More Than Yoga.
A Journey Towards
Wellness.
Shanti Yog Sansthan is a space dedicated to yoga, mindful movement, breathing practices, meditation and holistic wellbeing.
Our approach combines traditional yogic knowledge with personalised guidance to help every practitioner build a meaningful and sustainable yoga practice.
Start Your Journey →What Are You Looking For?
Choose a practice according to your goals and lifestyle.
General Fitness
Improve strength, flexibility, mobility and body awareness through regular yoga practice.
Yoga Therapy
Personalised yoga practices designed around individual wellness needs and lifestyle.
Stress & Relaxation
Breathing, meditation and mindful movement for relaxation and mental wellbeing.
Healthy Lifestyle
Build healthier movement, breathing and daily lifestyle habits through yoga.
Teacher Training
Deepen your understanding of yoga and develop teaching knowledge and practical skills.
Family & Kids Yoga
Mindful movement and age-appropriate yoga practices for young practitioners and families.
Explore Our Yoga Practices
From traditional practices to mindful modern movement, discover a yoga practice that fits your journey.
Hatha Yoga
Build strength, flexibility, balance and awareness through traditional yoga postures and breath practices.
Learn MoreVinyasa Yoga
Connect breath with movement through flowing sequences designed to create mindful movement.
Learn MoreKundalini Yoga
Explore breath, movement, meditation and awareness through traditional yogic practices.
Learn MoreYoga Therapy
Personalised yoga practices guided according to individual needs and wellness goals.
Explore TherapyMeditation
Develop calmness, focus and self-awareness through mindful breathing and meditation practices.
Learn MoreSlow & Restorative Yoga
Gentle movement and mindful practices focused on relaxation, mobility and body awareness.
Learn More
Yoga Therapy
Designed Around You
Every body and lifestyle is different. Personalised yoga therapy focuses on suitable movement, breathing, relaxation and mindful practices according to individual needs.
A Space to Learn, Practice & Grow
20+ Years Experience
Extensive experience in yoga practice and teaching.
Personalised Guidance
Learn according to your individual practice and goals.
Traditional Knowledge
Connect with authentic yogic practices and principles.
Supportive Environment
A peaceful space to learn and develop your practice.
Rajesh Kumar Saini
With more than two decades of experience in yoga practice and teaching, Rajesh Kumar Saini guides practitioners through traditional yoga, mindful movement, breathing and personalised wellness practices.
Know My Journey →A Glimpse Into Shanti Yog
Real moments from our yoga practice and learning environment.
What Our Students Say
Real experiences from people who have practiced with us.
“A peaceful place to learn yoga. The guidance and atmosphere made my practice much more meaningful.”
“The personalised attention and teaching approach helped me understand yoga beyond just physical postures.”
“Very calm environment and supportive guidance. A beautiful place to build a regular yoga practice.”
Support Your Practice
Explore useful yoga props designed to support different practices.
Yoga Blocks
Support alignment and stability.
Yoga Bolsters
Useful for restorative practices.
Yoga Belts
Support flexibility and posture.
Yoga Benches
Support specialised yoga practices.